Meditation, Sleep, and How To Overcome An Active Mind
When trying to meditate, it’s common that our minds are flooded with thoughts or that we fall asleep. Deepak explains how to overcome both and reminds us that these challenges…
When trying to meditate, it’s common that our minds are flooded with thoughts or that we fall asleep. Deepak explains how to overcome both and reminds us that these challenges…
It can seem counterintuitive to live in the now, but also plan for the future and be responsible. Deepak shares advice on how to do both! https://www.youtube.com/watch?v=tmvzjDbllkQ
Dealing with the Corona Virus https://www.youtube.com/watch?v=j6H0SLNSMXg
The ability to think is a gift. With practice, we can learn to use thinking to generate positive and beneficial mental states. However, thinking cannot bring into being radically new…