Start your day off with Light and Positive energy by listening to this short Five Minute Meditation!
Do this every morning to reduce stress and anxiety… Replenish your Divine Life Force Energy… And call forth the highest and best possibilities for your day ahead.
There are so many incredible benefits to Meditation in the morning including cultivating clarity and focus, increasing health and wellbeing, and energizing your body, mind, and spirit.
But I get it… Life gets busy and taking the time to meditate can seem like to much at the start of a busy day.
The good news is you can tap into all the incredible benefits of morning meditation in just 5 minutes!
For the next 7 days, listen to this short morning meditation first thing, before you start your day…
And notice the incredible difference it makes by taking this short amount of time out to set the tone to your day, and to connect yourself with peace and light before you start your day.
Or… Start the day off by realigning with your Highest Soul Light in this free 25 Minute Guided Soul Alignment Meditation here:
For best results with this, and any morning meditation it is about consistency. Results come with daily morning meditation practice…
So commit to yourself, your peace, wellbeing, and inner light… And listen to this every day for the next 7 days and you will begin to notice a positive shift as you cultivate and shine more of your inner light each day.
This five-minute meditation pairs wonderfully with the 5 Minute Morning Ritual.
If I do this early in the morning I’m gonna fall back asleep ?
The key is to get up out of bed, sit up straight and tune in. I do the morning ritual breathing: https://www.youtube.com/watch?v=vx31nn45Ciw
And then meditate… Its a really powerful transition from the sleep state to waking
✨?☀️?☀️?✨
Hi Melanie. … beautiful ?Thank you….
You’re most welcome… Blessings ✨?☀️?☀️?✨
This is such a beautiful meditation.
Ah thank you, hope you enjoyed it ✨?☀️?☀️?✨
you read my mind! thanks Melanie i promise i’ll compensate all the love you share with us… my higher self .. where time does not exist… will be protecting you, guiding you and your beloved ones especially Miles for helping you make this possible… i know my friend Just smile! is gonna love it too… blessings to you!
Yay! Glad to hear this was in alignment for you!! Blessings your way ??✨??
@Ask Angels with Melanie Beckler in’lak’esh ala’kin
Challenge accepted! I’m off to sleep right now so I will start it tomorrow morning ??
Yayyyyyyy!!! Sweet dreams… See you tomorrow morning! ??✨??
Melanie how can you predict so perfectly?.
HOW do you know about me without ever seeing mem
hehe sounds like this was right on time for you then? ✨???
@Ask Angels with Melanie Beckler you know how to do that hu!
I have a morning routine, but will add this one as well ????
✨???
Thank you..I will be doing your seven day challenge. Love, light and blessings.
Awesome! See you tomorrow morning! ??✨??
I clicked on this at 1:11and there is 1.1k views, I was already going to join the challenge, but this just confirmed it! Thank you so much Melanie, I definitely struggle to make the time, I have two young children and it’s easy to make excuses!! Lots of Love! XO ???☀️
Wooohooooo love the angel number validation!!! And glad you’ll be joining in the challenge! Worth the effort to take the time for you ??✨?
I am in , I will do this meditation everyday for the next 7 days~~I set up meditation room in my new house~just love it!!!
Yayyyyyyy! ✨???
How’s it going? ♡ I also started meditating some time ago and now I’m an “addict” lol It really helps with letting go of unnecessary and negative thoughts
It’s going really well~~I am addicted too~~~
Just divine waking up & doing this . I will be practicing this every morning from this point on. Do you have a 5 minute meditation we could do each night before bed. That would also be amazing ? thank you Melanie keep shining like the stars the world needs you xx ????❤️
Yayyyyyyy! Not yet I don’t .. ???✨
Thank you love and light
You’re most welcome!! Blessings ✨????
Hi.thank you Melanie.I would love to take up this 7 days challenge.☺
Awesome!!! ??✨??
hey melanie, started my day with this and looking back i spoke quieter, clearer, and more precise ? i added another exercise that i did before and will do both again tomorrow. you’re such a joy! wishing you a prosperous full moon ?
✨?☀️?☀️?✨ Yay! Thank you and brightest blessings to you!
This meditation is marvelous, I just had time, this morning at 8 o’clock, (now) to do this meditation, and I will continue to do it, (just a different time here in Europe ..)
Ah so glad to hear that! ✨?☀️?☀️?✨
Beautiful Meditation Listening To It Early Am Today And Am Feeling Wonderful Reading Joseph Murphy’s Teachings ?
Hello Melanie, thank you for this inspiring meditation. the energy is perfect for the morning. thank you for your angelship guidance.kind regards.
Melanie hi beautiful, I was just wondering if instead of watching each iindividual video in the morning for grounding, aura and physic protection as well as this morning meditation if there was a way that all those things could be formatted into one meditation or if maybe there is something that has already been produced that I’m not aware of. Thank you so much for the work that you do for us! It is truly appreciated from the depth of being. Infinite Love & Light as always Dear Sweet Soul Sis ??
A lot of words squeezed into 5 minutes. Sometimes a moment of silence between phrasing will allow processing of the words. I like what was said and I enjoy brief quiet moments to allow visualization in my mind.
Me: focusing on breath, enjoying space around me
Her: saying the word ‘light’ every 3 seconds…
Me: continuing focus on breath.
Turns out I’m more of a traditional meditator, this stuff was way too hippy dippy yogi for me, but I appreciate the soothing tones in which it was delivered so thank you regardless lol