Welcome back to the Numerologist Podcast!
In this episode, we’re joined by holistic health and wellness coach, Amy Ballantyne. Amy’s mission is to help busy women and mothers reconnect with their joy and adopt a healthier body and mind.
Amy wants you to think of her as your health cheerleader, motivating you to achieve your wellness goals and equip you with the tools to a more balanced fulfilling life.
Tune into this empowering episode to discover how you can embrace the best version of you!
Here's what we discuss:
💠How to overcome your own personal barriers
💠Amy's wellness journey
💠How to embrace the best version of you and become who you want to be
💠The benefits of adding meditation to your wellness practice
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