Perez Hilton explains how he lost 80 pounds. One of his biggest motivations was visualization, and he rewired his brain to change how he thinks about food. Healthier food options and working out became pleasurable for him. Rudy Tanzi translates Perez’s action into a scientific explanation. As Perez intentionally changes his perception, he trained his neural networks and created new synapses.
Deepak Chopra, Perez Hilton, Rudy Tanzi : Motivation and Hardwiring the Brain | Ask Deepak!
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Great stuff guys. Fantastic!
What is that online tabloid guy doing here?
Thank you Deepak, Perez and Dr. Tanzi. I like how you spoke to visualization for motivation. It’s a powerful message that helps me in learning how to move forward. Having a neuroscientist there helps to back everything up. Namaste ??