Welcome to this Training Your Mind, Daily Meditation, Mental Yoga Practise, The Power of Consciousness. This can also be used as part of a wider yoga practise of as a stand alone meditation practice. If you are looking for a meditation for intuition practice or if you are en Empath looking to learn how to control your mind better to better control your energies then this would be a great place to start.
This is the first in a series of scheduled videos to help you take control of your mind and reach your true potential. We are never taught this stuff when we are growing up and as a result people tend to be little more that a product of their own programming with little to no actual freewill.
Learn more about training your mind by watching the video below!