Aries Zodiac Sign Health and Wellness

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Each zodiac sign rules a particular body system or particular body anatomy.  It can be important for each zodiac sign to pay particular attention to this designated area and practice preventative care. Certain foods, minerals, and herbs are aligned with each of the zodiac signs.  Each zodiac sign can experience both physical and mental health imbalances in different ways.

Aries Zodiac Sign Corresponding Body Systems

Aries rules the head, brain, and eyes.  Those born under the zodiac sign of Aries are known as the babies of the zodiac.  These individuals often appear younger than they really are.  They often have sharp eyes and a prominent gaze.

Aries Zodiac Sign Health and Wellness Activities

Aries Zodiac Sign people are one of the most active signs of the zodiac.  These individuals are ruled by the action-oriented planet of Mars.  Mars is often associated with strength and the physical body.  Engaging in strength training activities such as weightlifting is an excellent outlet for Aries.  Aries zodiac sign people may like more risk-taking activities such as rock climbing, adventurous sports, and activities. 

Preventative Care for Aries Zodiac Sign

Since Aries zodiac sign people can be prone to accidents and injuries, it is especially important for them to take care when engaging in any physical activity.  Aries zodiac people are highly active and always busy.  They need to make sure they are getting enough sleep, as they often deprive themselves of it.  Aries zodiac sign people should engage in a balanced diet and practice a regular exercise regimen.  It is essential for them to be able to burn off their excess energy.

Aries Zodiac Sign Foods

It is recommended for those born under the zodiac sign of Aries to eat a lot of cooling foods that will support their livers and kidneys.  Recommended foods for the Aries diet are spinach, olives, cucumber, beans, and bananas.  It is recommended for Aries to find a balanced diet where they can incorporate these foods.   It is recommended for Aries zodiac sign people to avoid spicy and salty foods.  They should also avoid alcohol.   

Aries Zodiac Sign Herbal Remedies

Some helpful herbs for Aries zodiac sign people have been basil, nettle, chervil, wormwood, and geranium.  Some remedy herbs for Aries are yarrow, vervain, hawthorn, and hops.

Potential Health Problems for Aries Zodiac Sign

Aries zodiac sign individuals are subject to an array of head conditions such as sinusitis, headaches, and eye problems.  These people can also be very accident-prone due to their ruler Mars.  Aries zodiac people may also suffer from heartburns and acne issues.  They can also suffer from muscle spasms and inflammation.  Aries men are more prone to suffer from hair loss and baldness. 

Aries Zodiac Sign Mental Health

Aries zodiac sign people often suffer from bursts of anger.  They may have a quick temper and be hot-headed.  This also stems from their ruler Mars.  It is best for Aries to engage in anger management therapy or classes if the issue affects their life greatly.

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