Gemini Zodiac Sign Health and Wellness

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Each zodiac sign rules a particular body system or particular body anatomy.  It can be important for each zodiac sign to pay particular attention to this designated area and practice preventative care.  Certain foods, minerals, and herbs are aligned with each of the zodiac signs.  Each zodiac sign can experience both physical and mental health imbalances in different ways.

Gemini Zodiac Sign Corresponding Body Systems

Gemini rules the arms, shoulders, hands, and lungs.  The planet Mercury rules over Gemini and has often been associated with the bronchus, fingers, hands, and lungs.  Those born under the zodiac sign of Gemini often appear tall and strong with shiny eyes and an expressive face.   They tend to have high foreheads and straight noses.

Gemini Zodiac Sign Health and Wellness Activities

Gemini Zodiac Sign people are the most social of the zodiac signs.  They love to engage in communications and conversations of all kinds.  These individuals have high dexterity, agility, and flexibility.  They have an abundant amount of energy.  They possess a mutable modality making them very flexible and open to change.  These individuals will love to try out new activities and usually will not just stick to one routine.  It is important for those born under the zodiac sign of Gemini to get adequate exercise to burn off their nervous energy.  Group exercise and strength training are excellent activities for Gemini.  Group activities allow Gemini to socialize a bit while exercising and feel cohesive.  Group yoga or spinning classes would also be excellent choices for activities for Gemini.

Preventative Care for Gemini Zodiac Sign

Since Gemini zodiac sign people can be prone to being overexcited, it is especially important for them to keep a watch on their heart as they age by getting routine checkups from a medical doctor.  Gemini zodiac sign people tend to have overactive nervous systems, causing them to often have difficulty falling asleep.  It is important for them to engage in relaxing and sleep-inducing techniques to ensure they get an adequate amount of sleep.

Gemini Zodiac Sign Foods

It is important for Gemini zodiac sign people to eat foods that support the lungs and bronchi. Foods advised are cabbage, carrot, tomatoes, broccoli, cucumber, plums, basmati rice, quinoa, and green and red beans.  Gemini zodiac sign individuals should also choose foods that support the nervous system.  Foods for the good functioning of the nervous system include grapefruits, lemons, walnuts, pears, grapes, seafood, and baked fish.  Gemini people should avoid too much coffee, as coffee is a stimulant.

Gemini Zodiac Sign Herbal Remedies

Some helpful herbs for Gemini zodiac sign people have been dill, parsley, lavender, marjoram, and anise.  Other herbal remedies for Gemini zodiac signs include eucalyptus, sage, valerian, and ashwagandha.

Potential Health Problems for Gemini Zodiac Sign

Gemini zodiac sign people can suffer from hands, fingers, and wrist issues.  Carpal tunnel symptoms can be common.  Gemini’s are vulnerable to upper respiratory infections, bronchitis, and asthma. 

Gemini Zodiac Sign Mental Health

Gemini also rules over the nervous system, making natives of this zodiac sign often easily excitable and high-strung.  The planet Mercury, Gemini’s ruler, has often been associated with the nervous system.

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