Libra Zodiac Sign Health and Wellness

You are currently viewing Libra Zodiac Sign Health and Wellness

Each zodiac sign rules a particular body system or particular body anatomy.  It can be important for each zodiac sign to pay particular attention to this designated area and practice preventive care.  Certain foods, minerals, and herbs are aligned with each of the zodiac signs.  Each zodiac sign can experience both physical and mental health imbalances in different ways.

Libra Zodiac Sign Corresponding Body Systems

The zodiac sign of Libra rules the kidneys and the lower back.  This zodiac sign has also been associated with the adrenal glands and ovaries.  Those born under the zodiac sign of Libra usually have well-balanced features.  They are charming and graceful in appearance.  It is said that a distinguishable trait of the Libra zodiac sign person is the Venus dimple, which is often regarded as their trademark.  Libra zodiac signs have also been known for their flawless skin.

Libra Zodiac Sign Health and Wellness Activities

Libra zodiac sign people connected with the seventh house of the zodiac.  The seventh house is all about important partnerships, making relationships especially important to Libra people.  The best types of health and wellness activities for Libra zodiac sign people involve those that they can do with a partner.  Paddle boating, skiing, and couple’s yoga are all great examples.

Preventive Care for Libra Zodiac Sign

Maintaining optimal care over the kidneys is an important preventive measure for Libra zodiac sign people.  Getting regular checkups at the chiropractor and engaging in exercises for the lower back will also help Libra with preventing any lower back issues. 

Since Libra is also associated with the ovaries, it is important for Libra zodiac sign females to get regular routine check-ups with their gynecologists.

Libra Zodiac Sign Foods

Since Libra zodiac signs have sensitive kidneys, they should watch to avoid foods that are damaging to the kidneys like dark soda, processed meat, and pickled food.  They should follow a kidney healthy diet plan, one that supports optimal kidney function.  Staying hydrated and drinking plenty of water is important for those born under the zodiac sign of Libra. 

Foods that contain omega-3 fatty acids like fish, salmon, tuna, and other cold water fatty fish are great natural sources of healthy fat.  Some other generally good food sources for Libra are strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, radishes, wheat, brown rice, and oatmeal.  Libra zodiac signs should also avoid alcohol, yeasty foods, and refined sugars.

Libra Zodiac Sign Herbal Remedies  

Some corresponding herbs for Libra zodiac signs catnip, elderberry, and thyme.  Some helpful herbs for those born under the zodiac sign of Libra are parsley, cleavers, juniper, corn silk, uva ursi, mint, thyme, yarrow, angelica, and vervain.

Potential Health Problems for Libra Zodiac Sign

Libra zodiac sign people can suffer from lumbago, kidney disease, uraemia, polyuria, renal calculi and oedema.  It is common for those born under the zodiac sign of Libra to complain of lower back pain.

Libra Zodiac Sign Mental Health

Libra zodiac sign people can often struggle with decision making.  This can be a source of stress and anxiety for them.  It is important for them to feel balanced in all aspects surrounding important decisions.  Libra zodiac sign people should take their time with important decisions and talk to someone for validation and help them feel at ease.

Leave a Reply