Sagittarius Zodiac Sign Health and Wellness

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Each zodiac sign rules a particular body system or particular body anatomy.   It can be important for each zodiac sign to pay particular attention to this designated area and practice preventative care.  Certain foods, minerals, and herbs are aligned with each of the zodiac signs.  Each zodiac sign can experience both physical and mental health imbalances in different ways.

Sagittarius Zodiac Sign Corresponding Body Systems

The zodiac sign of Sagittarius rules the hips, the thighs, and the liver.  Those born under the zodiac sign of Sagittarius are usually quite tall.  Their femur or thigh bone is uniquely but typically long.  They often have a warm and welcoming presence, a great smile, and thick hair. Sagittarius zodiac signs usually possess grace and natural athleticism.

Sagittarius Zodiac Sign Health and Wellness Activities

Sagittarius zodiac sign people are connected with the ninth house of the zodiac.  The ninth house is all about higher education, teaching, spirituality, foreign relations, and foreign travel.  It is the home of Jupiter, the planet of expansion and ambition. Sagittarius people are always aiming for higher ground in life.  Many Sagittarius zodiac sign people, especially men, are great sportsmen and love to engage in outdoor activities. 

Sagittarius zodiac sign people, possessing a fire element, are naturally active and initiating.  Engaging in sports that involve the outdoors will particularly appeal to them.  Sports and recreation activities such as horseback riding, archery, hunting, fishing, and boating will all be great choices for wellness activities for this zodiac sign.

Preventative Care for Sagittarius Zodiac Sign

Maintaining optimal care over the hips, thighs, and liver are all important preventive measures for Sagittarius zodiac sign people.  Due to them being highly active, they should take extra care to avoid  accidents and injuries.  Engaging in exercises for the hips and thighs such as cycling, swimming, walking, and running are all suitable choices for this zodiac sign.

Sagittarius Zodiac Sign Foods

Recommended foods for Sagittarius zodiac signs are whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables, onions, olives, figs, and garlic.  Sagittarius zodiac sign individuals should avoid spicy food, sweets, refined sugar, processed meats, and heavy dairy foods.  It is particularly important for Sagittarius zodiac signs to avoid alcohol due to their correspondence to the liver.

Sagittarius Zodiac Sign Herbal Remedies

Some corresponding herbs for Sagittarius zodiac signs are sage, basil, borage, saffron, and chervil.  Some helpful herbs for those born under the zodiac sign of Sagittarius are arnica, calendula, passionflower, bilberry, and willow bark.

Potential Health Problems for Sagittarius Zodiac Sign

Sagittarius zodiac sign people often suffer from chronic aches in the hips and thighs.  They may be prone to sciatica, gout, hip disease, and sometimes lameness.

Sagittarius Zodiac Sign Mental Health

Sagittarius zodiac signs can become angered or hot-tempered quickly if evoked.  This is due to the fire element.  It is important for these zodiac signs to practice anger management if this becomes too big a problem within their lives. 

Sagittarius zodiac signs can also sometimes be prone to procrastination, which if practiced too often, can make them stressed out when an important deadline is coming up.  Due to this, these zodiac signs should strive to practice a more orderly and routine schedule to ensure things get done.

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