Taurus Zodiac Sign Health and Wellness

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Each zodiac sign rules a particular body system or particular body anatomy.  It can be important for each zodiac sign to pay particular attention to this designated area and practice preventative care.  Certain foods, minerals, and herbs are aligned with each of the zodiac signs.  Each zodiac sign can experience both physical and mental health imbalances in different ways.

Taurus Zodiac Sign Corresponding Body Systems

Taurus rules the throat, neck, thyroid gland, and vocal tract.  Those born under the zodiac sign of Taurus often appear to have a long, thick, or prominent neck.  Taurus zodiac sign individuals also often have musical sounding voices.  Taurus zodiac sign people often have an elegant face with sensual lips. 

Taurus Zodiac Sign Health and Wellness Activities

Taurus Zodiac Sign people are known as the builders of the zodiac.  These individuals are ruled by the harmonious planet of Venus.  This makes Taurus zodiac sign people maintain an overall healthy and harmonious lifestyle.  Taurus zodiac sign people are slow and steady movers. Walking is an excellent physical activity for them.  They also love to be outdoors.  Gardening is another therapeutic activity for Taurus zodiac sign people and can contribute to their overall sense of wellness.  

Preventative Care for Taurus Zodiac Sign

Since Taurus zodiac sign people can be prone to an overactive or underactive thyroid, it is especially important for them to keep a watch on their thyroid by getting routine check-ups from a medical doctor.  Although Taurus zodiac sign people are hard workers, they can be prone to indulgence and laziness periodically.  It helps if Taurus has a steady routine and healthy sleep pattern for optimal functioning.

Taurus Zodiac Sign Foods

It is recommended for those born under the zodiac sign of Taurus to eat a lot of foods that will support their thyroid.  Recommended foods for Taurus are cranberries, Swiss Chard, cauliflower, and horseradish.  These types of foods help with thyroid issues and constipation.  It is recommended for Taurus to find a balanced diet where they can incorporate these foods.   Taurus zodiac sign people should avoid fast and processed foods, along with heavy and rich foods.  Taurus should replace regular sea salt with iodized salt to also help support thyroid function.

Taurus Zodiac Sign Herbal Remedies

Some helpful herbs for Taurus zodiac sign people have been licorice root, mullein, nettles, umcka, and echinacea.  Other herbal remedies for Taurus zodiac signs include mint, thyme, violet, marshmallow and catnip.

Potential Health Problems for Taurus Zodiac Sign

Taurus zodiac sign people are prone to stiff necks, sore throats, colds, and earaches.  They are also prone to thyroid issues along with constipation.  Due to their extremely sensual nature, Taurus zodiac people  love to engage in tasting delicious and rich foods.  This can make them more prone to weight gain.

Taurus Zodiac Sign Mental Health

Taurus zodiac sign people often have a difficult time with changes. Being a fixed sign, they do not always embrace change easily.  In fact, changes can make Taurus stressed out.  Being immersed in nature and the outdoors can help Taurus zodiac signs relieve stress naturally.

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