10 minute Guided Meditation for Anxiety and Stress Relief

10 minute Guided Meditation for Anxiety and Stress Relief

In this video I am going to share a stress relieving guided meditation. Let’s do some Magical Crafting

Guided meditation and visualization is one way to relax when you are feeling anxious or stressed. I have found it to be a good way to combat worry. Take a moment with me now to ground yourself and release any worries or anxieties you are holding onto.

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