Pisces Zodiac Sign Health and Wellness

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Each zodiac sign rules a particular body system or particular body anatomy.  It can be important for each zodiac sign to pay particular attention to this designated area and practice preventative care.  Certain foods, minerals, and herbs are aligned with each of the zodiac signs.  Each zodiac sign can experience both physical and mental health imbalances in different ways.

Pisces Zodiac Sign Corresponding Body Systems

Pisces rules the feet, toes, lymphatic system, and body fat.  Those born under the zodiac sign of Pisces tend to have a fleshy appearance, particularly in the face. 

Pisces Zodiac Sign Health and Wellness Activities

Pisces zodiac sign people are one of the most emotional signs of the zodiac.  These individuals are ruled by the planet, Neptune. Neptune is often associated with intoxicants, stimulants, and chemicals.  Pisces zodiac people are extra sensitive to medications and have to watch out for side effects.  The Pisces zodiac person also can be prone to overindulgence with drugs and alcohol.  Pisces zodiac people should strive to keep a healthy balance with alcohol and drink responsibly.  Since Pisces zodiac sign rules the feet, these individuals will love foot massage and reflexology treatments.  Pisces exhibits a water element and is very empathic and intuitive.  These individuals will benefit from water aerobics and water activities such as swimming.

Preventative Care for Pisces Zodiac Sign

Since Pisces zodiac people can be prone to weight gain by overindulgence, it is important they maintain a well-balanced diet and get enough physical exercise.  As previously mentioned, any exercises involving water are usually the top choice for Pisces.  Pisces zodiac people are dreamy and introspective.  They need adequate and comfortable sleep time.  They may tend to oversleep.  It is important Pisces sticks to a healthy and well-balanced sleep cycle, as not to oversleep, yet not get too little sleep.

Pisces Zodiac Sign Foods

It is recommended for those born under the zodiac sign of Pisces to eat foods that are rich in iron and protein such as oysters, dried beans, egg yolks, spinach, barley, raisins, dates, lettuce and lean beef.  Some fruits that are good for Pisces are oranges, plums, peaches, apples, and grapes.  It is recommended for Pisces zodiac sign people to avoid oily, yeasty, and salty foods as well as too much coffee.  Since Pisces rules the lymphatic system, they should eat some of these cleansing foods: garlic, chia seeds, almonds, leafy green vegetables, ground flaxseed, and brazil nuts.

Pisces Zodiac Sign Herbal Remedies

Some helpful herbs for Pisces zodiac sign people have been said to be mulungu, skullcap, holy basil, lemon balm, and chamomile.

Potential Health Problems for Pisces Zodiac Sign

Pisces zodiac sign individuals are subject to an array of foot problems.  They can also be prone to compromised immune systems, or immune deficiency disorders.  This is said to be due to their ability to act as a sponge, soaking up toxic and negative everyday energies.

Pisces Zodiac Sign Mental Health

Pisces people often suffer from addictions and depression.  Due to their ability to feel so much, sometimes it is too much.  Pisces zodiac sign people should engage in activities that allow them to express and release their wide range of emotions such as art, music, writing, and poetry.

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